Sometimes in life, things can seem difficult or overwhelming and we can feel stuck, confused and helpless.
Counselling offers a non-judgemental, safe space in which to explore difficulties and long held beliefs to cultivate new ways of being that evoke healing, growth, change and development.
As an integrative counsellor, I believe in the importance of building a trusting and supportive therapeutic relationship that can help you explore your own relationships both with yourself and others around you.
It's important you find a counsellor you feel comfortable with and are able to trust. Read some comments from a colleague and previous clients.